i think that my therapist is the smartest guy ever. first, he gives me academic articles to read, for us to discuss in subsequent sessions. If I had known he was going to do that, i may have gone to see him sooner. But today, was one of those days where the worst possible thing happened. My therapist looked at me, as if he thought I was crazy. perhaps that's fine, if you actually are 'crazy' and by that I mean, you have serious psychological issues with hearing of voices and the like.
but what he did instead, was give me that look, the dreaded look in response to my statement 'well I don't really think that i'm pretty or attractive or whatever". Were I in a better state of mind, I would have seen that 'look' as a compliment of sorts, but today, I was mostly just surprised by the lack of filter on his behalf. But i digress.
this particular session, was the dreaded recap of love gone wrong. and boy, did this last 'love' go horrendously wrong.... spectacularly wrong..... embarrassingly wrong. I suppose I don't need the fourth adjective for you to get my point. Anyway, in my retelling of these events, he asked me one question. Not "why did you love that pitiful excuse of a man?" or "why did you feel the need to try and be his friend after he so blatantly used you?" which were among the questions I had been asking myself for months. Oh no. my genius therapist simply asked:
"why would you WANT a long distance relationship?"
First, I tried to say " It was him I wanted, the semantics of the relationship were less important" he ignored my smart girl speak and asked it again.
so we sat there, in an uncomfortable silence, while i pondered this question. I tried again:
"well, i'm a really busy person, and I like the idea of not having to feel obligated to spend every night with someone. That i have something to look forward to when they visit, that I can live my life, and they live theirs, and we meet in the middle when we want, and when we can"
HE sat there silently. and then he said " that sounds ok. but i still don't understand. The best part of relationships, why we enter them in the first place, is to have the good parts of ourselves mirrored back at us. the small kindness of making someone a cup of tea, or having one made for you at the end of a long day. Of being told that you are beautiful or telling someone they are beautiful. Of being held, of wanting to make time to talk to someone day in and day out as you share more and more about yourself with them. there is none of that in relationships separated by hundreds of miles from day one. why would you rob yourself of that joy?"
Then, it was my turn to be silent. and i was silent for a really long time. until finally he said: " It's ok to say you don't know"
and that's when I said, much to my surprise "because I'm scared".
and when he asked me, naturally, what I was scared of, my response of " I don't know" garnered a look of sheer joy. apparently being able to admit that you don't have the answers to certain questions are really good starting points in therapy. Go figure.
Friday, 27 November 2009
Saturday, 21 November 2009
so my therapist said....
i hate Bloggers. well he didn't say that. i did. i hate bloggers. i hate the notion of blogging. I am unsure why people feel the need to share their musings about why the word 'chair' is so strange with the entire universe. I realize that by admitting i hate bloggers, in teh process of writing my own blog is the gravest of contradictions. however, i have a purpose for going over to the dark side. Honest. here are a few to get started.
1) i am an over sharer - i always have been, and for better or worse always will be. I'm like an open book in the best and worst ways, so really i suppose it was only a matter of time before i created a blog...
2) i'm in therapy - and though i've only had one session, i feel as though he will at some point tell me to have a diary or something equally adolescent. Writing is a well known avenue for putting complex emotional states of being into something more tangible where we can figure out what the hell they mean (for those who aren't verbal over sharers like my self anyway) so, by using said blog as a pseudo diary i can do my 'homework' without feeling like a total loser.
3) i have lots of friends - and these friends, will constantly be asking me 'so, how was therapy?' to ensure that everyone gets the same story, every time, and i don't have to kill myself after the 20th or so time i tell the story, i will direct them here instead.
4) advertise the joy of therapy - i really and truly feel that everyone at some point should see a therapist... well at least a good one anyway. and far too many people (when i say people i actually mean strong, independent women) are above therapy... and shouldn't be. So, if by I, a presumably strong, confident, funny (we'll get back to that annoyance later) smart, pretty (not my opinion, but popular belief) woman can admit that she needs therapy... perhaps it will get other strong, confident, funny, smart pretty women to do the same.
so, that's it. this is why i am making a hypocrite out of myself. It's gotta be better than that dude's blog about why he hates cute animals (a funny blog, but wildly useless in the grand scheme of things)
p.s the first thing my therapist said to me was that i have boundary issues. not even slightly surprising.
1) i am an over sharer - i always have been, and for better or worse always will be. I'm like an open book in the best and worst ways, so really i suppose it was only a matter of time before i created a blog...
2) i'm in therapy - and though i've only had one session, i feel as though he will at some point tell me to have a diary or something equally adolescent. Writing is a well known avenue for putting complex emotional states of being into something more tangible where we can figure out what the hell they mean (for those who aren't verbal over sharers like my self anyway) so, by using said blog as a pseudo diary i can do my 'homework' without feeling like a total loser.
3) i have lots of friends - and these friends, will constantly be asking me 'so, how was therapy?' to ensure that everyone gets the same story, every time, and i don't have to kill myself after the 20th or so time i tell the story, i will direct them here instead.
4) advertise the joy of therapy - i really and truly feel that everyone at some point should see a therapist... well at least a good one anyway. and far too many people (when i say people i actually mean strong, independent women) are above therapy... and shouldn't be. So, if by I, a presumably strong, confident, funny (we'll get back to that annoyance later) smart, pretty (not my opinion, but popular belief) woman can admit that she needs therapy... perhaps it will get other strong, confident, funny, smart pretty women to do the same.
so, that's it. this is why i am making a hypocrite out of myself. It's gotta be better than that dude's blog about why he hates cute animals (a funny blog, but wildly useless in the grand scheme of things)
p.s the first thing my therapist said to me was that i have boundary issues. not even slightly surprising.
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